Learn healthy work habits

Learn how to set realistic goals! This article explores proven strategies, top tools, and practical tips to set realistic goals and achieve them easily.

Learn the physical and mental benefits of taking micro breaks are and how to easily integrate them into your workday for sustainable and calm productivity.

Check out Sunsama’s guide to single-tasking to discover a neuropsychologist’s perspective on how to use it to boost productivity while reducing stress.

In this article, we’ll discuss cutting-edge techniques and tools that can help you enhance attention span and productivity despite abundant distractions.

Discover how focus time can boost your productivity. Uncover its benefits, the effects of distractions, and practical tips for best results.

Explore the biggest time wasters you have to face during the workday. We’ll also discuss how to defeat time wasters with productivity tools like Sunsama.

Struggling to focus? Uncover reasons for your concentration issues and practical strategies to reclaim your productivity.

Discover the power of asynchronous work. Learn how it enhances efficiency, increases productivity, and transforms the future of work.

Non-sleep deep rest is a kind of deep relaxation with some incredible benefits for your health and productivity. Here’s everything you should know about it.

Distractions can derail your focus and productivity. The solution? Having the right tools and techniques under your belt to help you stay on track.